Yoga FLOW

 
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PRIVATE INSTRUCTION

On-site or in studio.

One on one instruction is a really great way to set a strong foundation when beginning your yoga practice, possibly preventing surgery or recovering from an injury. Maybe you thrive in your practice when alone but still need guidance. Bring yoga into your home or incorporate classes as a group at work! Whether its with a group of friends or with co-workers, increase connection, productivity, the well-being of your tribe.